We’re thrilled to welcome Lydia to the Creative Wellness Massage team!

Massage can help boost injury prevention and recovery time just in time for your New Year's exercise program

emporomandibular Joint (TMJ) disorder can be a painful and debilitating condition that affects the jaw joint and surrounding muscles.

This comprehensive guide is here to shed light on how cupping therapy could be helpful in getting to a life with less pain.

Massage therapy offers a myriad of benefits for mental health, and one particular technique, craniosacral therapy, stands out.

Massage therapy has a transformative impact on easing the discomfort associated with Piriformis Syndrome and Sciatica.

Massage for carpal tunnel syndrome provides a holistic option for symptom relief.

Medical massage, when tailored to address rotator cuff injuries, can offer a range of benefits that extend beyond relaxation.

As the holiday season approaches, it's easy to get caught up in the whirlwind of festivities, shopping, and family gatherings. While it's...

Today, I want to share my favorite massage technique–Muscle Energy Technique (MET).  What is it and why is it such an effective and...

In today's fast-paced world, it's all too easy to get caught up in the hustle and bustle of daily life, leaving little room for self-care.